After working out and eating healthy my entire life, I found myself lost in 2023 due to pain from arthritis, 3 compressed discs in my neck, and weight gain from menopause. I started working out differently with Jim and following the nutrition plan that he created for me. I learned so much from Jim about what works for me at this point in my life including fueling my body versus starving it and lifting heavy! I truly cannot thank Jim Collins enough for his guidance and support!!