David Burns

Dealing with generalized anxiety, being overweight and out of shape, I decided I needed to make some changes in my life. Not only to better myself but also for my wife and kids. 

In July of 2023 I decided to make an appointment to meet with Jim to check out his gym and membership options. A little worried about what Jim and his members would think of me when I walked in the door, saying I was nervous was an understatement. 

After leaving Gymbo’s I quickly realized many of Jim’s members are there for different reasons as well. It was very hard for me to commit to going to the gym on a regular basis. I always find something else better to do than to workout. When I joined Gymbo’s in August of 2023 I weighed 237lbs.  

After joining Gymbo’s and subscribing to Jim’s personal training and following his nutrition plan I have lost 37 pounds in 3 months. I now have way more energy, strength and my anxiety and worry are becoming more manageable. 

Working a very different schedule than most, working 7 days on and 7 days off. Jim is very understanding that I cannot be there every week. Jim has helped me with a routine I can do when I am at the hotel when I’m out working. Jim and all his members are truly friendly, positive, and motivating and for that I am always looking forward to going to Gymbo’s. 

I never feel pressured to do something I can’t, and Jim can always come up with a modified way until you build strength. In fact, Jim is always watching and asking if you are good when in his personal training sessions. Jim will let you know if you are not doing something correctly to prevent injury to yourself. Jim will talk to you and then show you how to do an exercise correctly. 

Jim is very motiving, positive and knows how to keep you interested in wanting to do more and to be your very best. Putting in the hard work and dedication motivates Jim more than anything to help you be your best self! Thank You Jim!

David Burns