As someone who has a heart divided between both bodybuilding and running, he was able to help me strategically build muscle to bring a more competitive physique to the stage, while also not giving up my weekly running mileage that I love.

Gymbo also educated me on nutrition basics, taught me how to manage a balanced nutrition plan, and enjoy more food flexibility within my lifestyle.

Most importantly, during his process, I was able to take control of my own health and wellness journey by addressing the growth and food fears I've had.  I can now train with intensity and eat to fuel my body for performance creating not only a sustainable, but also enjoyable, lifestyle for years to come.